Thursday, September 19, 2013

Easy Chicken "Gumbo"

2 pounds ground chicken
1 cup chopped celery
1 cup chopped green pepper
1 cup chopped onion
2 tablespoons olive oil
1 can (28 ounces) stewed tomatoes
2 cup frozen okra
1 chopped fresh jalapeno
1 cup chicken broth
2 teaspoon Cajun seasoning
1 teaspoon salt
1 teaspoon pepper
1 teaspoon caynee pepper
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon thyme
4 tablespoons hot sauce

In pot cook the chicken, celery, jalapeno,green pepper and onion in oil over medium heat for 15 minutes or until chicken is no longer pink; drain liquid
Stir in the remaining ingredients BESIDES THE OKRA ( throw that in about 10 mins before its done or whatever the package says) . Bring to a boil. Reduce heat; cover and simmer for 1 hour .Serve over brown rice

I am sure you could also just brown the meat and then throw everything in the slow cooker (aside from the okra cuz it'll get mushy) I just hardly ever use mine.

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